Full 3 Month - Strength & Vitality Fundamentals Course
For Who? You are ready to embark on a journey to learn how to keep yourself fit and work towards your goals. You'll learn the principles of training, nutrition and recovery 💪
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Included Introduction Session
Experience the Level Up workout & coaching style. We assess your starting point and set you up with the right guidance to succeed.
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Release, Activation, Rehab & Training
Integrating Mylogenics Release and Activation methods with targeted rehab and performance training — ensuring your body functions optimally and progresses safely toward your goals.
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High-Quality In-Person Sessions
Work directly towards your goals with tailored coaching. Learn the how & why behind your training for long-term results, while fixing, testing & releasing muscles where needed using Mylogenics techniques.
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Full-time 1-on-1 WhatsApp Support
Direct access to your coach for accountability, video feedback & motivation every step of the way.
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Performance Foundation Package (750 euro value)
Personalized training plan tailored to your goals & body with direct WhatsApp support for accountability & feedack.
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Nutrition & Hormonal Balance Package (750 euro value)
Master how to fuel your body for fat loss, muscle gain & all-day energy.
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Clarity and structure — you’ll always know exactly what to do, and you’ll see steady progress week by week.
Choose amount of sessions:
2 x Personal Training sessions per week
For Who? You look for more guidance and regular support. We create structure right away with 2 sessions a week.
Course Price: €2799,-
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1x Personal Training sessions per week
For Who? You train well on your own, but you'd thrive with a weekly check - in to stay on track.
Course Price: €1799-
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Pricing
Full Service - Course extentions
Hands-On Transformation
For Who? You look for more accountability and regular support. We create structure right away with 2 sessions a week.
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2 PT Sessions Per Week
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Personal Training Programs
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Personal Nutrition Plan
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Muscle Testing, Release and Rehab - Included
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Expect real results: more strength, better movement, higher energy
€649 per month
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Supported Transformation
For Who? You train well on your own, but you'd thrive with a weekly check - in to stay on track.
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1 PT Session Per Week
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Personal Training Programs
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Personal Nutrition Plan
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Muscle Testing, Release and Rehab - Included
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Expect real results: more strength, better movement, higher energy
€399 per month
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Pricing
Seperate Packages
Performance Foundation Package
For Who? You want structure, personal guidance & accountability
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Personalised 3 month training plan (progressive overload, tailored to goals)
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Begin assessment + end assessment to track your progress
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Full-time WhatsApp feedback & video analysis
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Regular updates & adjustments based on your progress, ensuring the program fits your lifestyle and keeps you on track.
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Clarity and structure — you’ll always know exactly what to do, and you’ll see steady progress week by week.
€750,-
Package included in the 3 month course
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Nutrition & Hormonal Balance Package
For Who? You want to optimize your diet & energy. Lose fat and / or gain muscle.
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3 month nutrition coaching & habit guidance
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Begin assessment with skinfold measurement + end assessment to measure fat loss / body composition changes
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Personal Hormonal Profiling (learn how to eat & why)
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Supplement starter kit (Omega 3, Fundazymes, Matcha, Multivitamins)
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Feel better, look better — create the conditions for a strong body, balanced mind, and a great life.
€750,-
Package included in the 3 month course
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One-Off Sessions
For Who? You want no strings attached, get a boost in your journey whenever you need it.
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Flexibelly plannable
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Learn how to train with correct technique & progression
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Tailored sessions designed to move you toward your specific goals
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Muscle Testing, Release and Rehab - Included
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Expect real results: more strength, better movement, higher energy
€109 per session
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