Level Up Performance — Amsterdam
Book private sessions for strength, movement, body composition, calisthenics and pain-free performance in Amsterdam.
With proper guidance, you will make the impossible into the possible and in 3 months be a very different person.
01 Starting Sessions
Every body needs a different starting point. Select the option that best describes your current goal.
It's new and temporarily free
Free
30 min • In-person meeting
A short assessment session that gives you more clarity around your body composition, measurements and the nutrition steps that make the most sense for you right now.
Temporarily free while this new option is being introduced.
I want to become stronger, fitter and more athletic
€99
1 hr • In-person meeting
A private training session focused on your strength, movement, fitness and physical goals with personal guidance built around your current level.
I want to move without pain
€99
1 hr • In-person meeting
A focused session designed to identify muscular dysfunction, improve movement and help reduce pain or recurring physical limitations.
This session helps identify possible physical contributors and support recovery. It does not replace medical diagnosis or emergency healthcare.
Decision Support
Choose the Assessment for a quick baseline and nutrition clarity. Choose Personal Training 1-on-1 for strength, fitness or body composition. Choose Injury & Movement Therapy if pain or restricted movement is holding you back.
02 Reviews
Real client feedback from Google reviews.
03 About Rik
Level Up Performance was founded by Rik Buijze, a calisthenics coach, personal trainer and movement specialist based in Amsterdam.
Rik combines strength training, calisthenics, movement assessment, Mylogenics techniques and nutrition coaching to help people build a stronger and more capable body. The coaching style is personal, direct and educational.
04 Frequently Asked Questions
No. The Calisthenics Fundamentals Masterclass is suitable for beginners, and the Body Optimization Intake does not require any calisthenics experience.
Book the Body Optimization Intake.
Book the Mylogenics Pain & Injury Session. For acute injuries, severe symptoms or medical concerns, consult an appropriate healthcare professional first.
Yes. The Body Composition & Nutrition Assessment can be booked as a standalone session.
Calisthenics sessions take place at Oosterpark Calisthenics Gym. Gym-based sessions take place at SportCity Wibautstraat.
Depending on the service, the client may receive recommendations, exercises, a training plan, nutrition guidance or an invitation to continue with a coaching package.
The current cancellation policy is 24 hours.
Book a Session
Choose the session that matches your goal and take the first step toward becoming stronger, moving better and understanding your body.
